Global warming, unsafe water, poor indoor air and food supplies and contaminated on the outside, these are just some of the most important environmental and health problems that we experience. These issues are obviously very overwhelming might, it seems inevitable and unavoidable, but we all have the power to prevent or resolve these problems. It is we, the whole force, to reduce pollution, to limit our commitment to strengthen and especially to our bodies and environment, to resist contamination.

Reduce pollution: Try to make your quality of life by your contribution to improve the pollution. A good example would be the thermostat lower in winter, during which the emissions of carbon dioxide to reduce and improve the quality of indoor air.

The use of HVAC (heating, ventilation and air conditioning) on ​​a high level of impurities is distributed in a building. To avoid an HVAC try to dress appropriately for the weather. For example, instead of the warmth on cold days, you just wear a thick jacket to save electricity, you will not only electricity but also the body’s immune system is strengthened and saves to be trained to live to the rhythm of nature. » Read more: Solving Environmental Health Problems

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