What is Environmental Health and How is Yours?

January 23rd, 2012 by admin Leave a reply »

It looks to take it anywhere. You are always invited to escape to more environmentally friendly to our planet. For without our planet Earth, where would you be? Perhaps another question should be asked what you do for your health and the environment. There are many toxins around us, we have no direct control. But do not despair; there are some toxins that you can do something. So why not eliminate that you have control?

For example, you know how many toxic chemicals are in your house, food and personal care products that you choose unconsciously be surrounded? Our bodily systems are so with these poisons, which like our earth, we destroy our overloaded organs.

These toxins irritate and disrupt the normal process of our body. You can catch fire, to weaken and eventually destroy the tissues of various organs, glands and systems. This increase of toxic chemicals has given rise to new categories of diseases and autoimmune diseases. In addition, various chronic and degenerative diseases have been associated with older people in touch more often in young people. You may not be able to eliminate all the toxins, but you have some control and can eliminate some toxins – so why not go for him?

Do you want to increase the quality of your life? So it’s time to take care of their environment and health. They will help you avoid the following:

Food Additives

- Artificial Sweeteners
- MSG (monosodium glutamate)
- Sulfate (commonly dried fruit added)
- Artificial colors
- Preservatives (BHA and BHT)
- Nitrate and nitrite (used to preserve meat for centuries)
- Olestra (fat fake)
- Transport:
- Genetically modified food
- Irradiated foods (including microwave)

The Xenoestrogens (endocrine disrupting binding sites on the estrogen receptor), they include:

- Pesticides
- Organ chlorine compounds (dioxins, RCB, PCBs, etc.)
- Heavy metals
- Plastic Ingredients

Pollutions water

- Chlorine
- Fluoride

Building materials (plants, air filter and open the windows and doors are useful):

- Wood treated with formaldehyde
- Glues
- Chemicals in carpets and textiles
- Painting

Cleaning Products
Use to avoid you find natural cleaners that contain toxic chemicals in most household cleaners.

Personal care products
when you look at the ingredients, you see a chemical soup. Looking for certified non-toxic products.

Electromagnetic pollution (may be an important factor in the development of cancer)

- Microwave
- Computers / Laptops
- Televisions
- All other electronic equipment, health problems due to electromagnetic

Are not overwhelmed, you can work with it a little at a time. Browse through the list and start with those easiest to change, and gradually work your way from there would be. Personally, I think detergents and personal products for easy starting. Good luck and have fun with it.

Diane Vitellaro, Reiki Master and Iridologist, specializes in the field of holistic therapies. His training has a wealth of knowledge and know-how in both the physical therapy and energy, with extensive training in herbs, ear candles, aromatherapy, reflexology, color therapy and more. Contact Diane Vitellaro to enliven your life and improve your health and well-being. To learn more about your health diane@thehealthytruth.net on its website or by e-mail http://www.thehealthytruth.NET. To speak directly with Diane, please contact her at 905-828-5690. Holistically transform your life today!

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